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Monday, September 18, 2023

Acupuncture Treatment For Anxiety

 



While you might think of acupuncture as the treatment of hipsters who don’t believe in Western medicine or for an aging parent with a chronic condition, it’s actually been used by physicians for centuries to treat conditions like anxiety. The practice works by stimulating nerves and tissue connection sites to produce pain-relieving neurotransmitters, including beta-endorphins. It also affects the brain’s response to inflammation and regulates autonomic nervous system function.

While the exact mechanism isn’t fully understood, it may work by re-routing signaling pathways, and influencing the body’s production of important chemicals like hormones, which help control your emotions. In an experiment, researchers found that acupuncture significantly reduced the levels of pro-inflammatory molecules in a lab dish. The scientists say this suggests acupuncture might directly influence how your brain responds to inflammation and stress.

Acupuncture can be used to treat a wide range of issues, and has been shown to be effective in improving the symptoms of anxiety and depression. Acupuncture can be an ideal option for those seeking to address these conditions because it doesn’t come with the risks of relapse and medication side effects. It also targets the root cause of your symptoms, rather than just masking them.

According to the American Academy of Medical Acupuncture, acupuncture can be used to treat sports injuries like sprains, strains, whiplash and neck pain, carpal tunnel syndrome, and other nerve injuries, muscle aches, back problems, digestive issues (such as reflux or indigestion), fibromyalgia, allergies, menstrual symptoms, sinusitis, tinnitus, respiratory diseases such as asthma, gastrointestinal disorders, such as acid reflux and ulcers, as well as mental health issues, including stress, anxiety, and depression.

If you’re considering acupuncture, it’s essential to find a licensed practitioner with experience treating your specific concerns. You can also ask your primary care provider for recommendations. Acupuncture is a safe procedure when performed by a qualified acupuncturist using clean, sterile needles. However, it’s not a substitute for your regular medical care.

You’ll likely feel a small prick when the needles are inserted, but it’s much less painful than getting a vaccine or blood draw. The acupuncturist may move the needles after they’ve been inserted, which can cause some additional discomfort or a dull ache. Some patients describe a feeling of deep relaxation during their treatment.

Most people who undergo acupuncture will need regular 針治療  in order to see results. This could be weekly for severe conditions, or every few months for milder ones. In some cases, a patient will experience long-term benefits from acupuncture and won’t need to return as often.

The amount of time it takes for a patient to see results will depend on many factors, including the nature and severity of their symptoms, as well as their age and overall physical health. For example, young patients tend to recover faster and have more sustained results than older patients. In addition, acute symptoms often clear up faster than chronic ones. This is because young patients have healthier immune systems and bodies than older ones.


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